“Mindfulness is paying attention, on purpose, in the present moment, non-judgementally as if your life depended on it.”
~ John Kabat-Zinn
“Soms zijn twee goede dingen samen te veel.”
~ Christa van Dootingh
“Mindfulness is paying attention, on purpose, in the present moment, non-judgementally as if your life depended on it.”
~ John Kabat-Zinn
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